https://livetimeos.com/en/blog/Guides to remove Reels, hide Shorts and cut your screen time.enhttps://livetimeos.com/en/blog/how-to-remove-reels-on-instagram/https://livetimeos.com/en/blog/how-to-remove-reels-on-instagram/Fri, 23 Oct 2026 09:00:00 +0000InstagramInstagram has no button to remove Reels. Every solution in 2026 on Android, iPhone and computer, and the ones to avoid.https://livetimeos.com/en/blog/turn-off-instagram-reels-android/https://livetimeos.com/en/blog/turn-off-instagram-reels-android/Fri, 23 Oct 2026 09:00:00 +0000InstagramThree ways to stop seeing Reels on Android: a lighter view with Livetime, Firefox and an extension, and the right settings.https://livetimeos.com/en/blog/instagram-without-reels-iphone/https://livetimeos.com/en/blog/instagram-without-reels-iphone/Fri, 23 Oct 2026 09:00:00 +0000InstagramOn iPhone, the Safari extension SocialFocus hides Instagram's Reels, feed and Explore page: how to install it step by step, its limits, the alternatives.https://livetimeos.com/en/blog/instagram-black-and-white/https://livetimeos.com/en/blog/instagram-black-and-white/Fri, 23 Oct 2026 09:00:00 +0000InstagramSwitch Instagram to black and white without turning your whole phone grey: on iPhone with Shortcuts, on Android with Livetime or Bedtime mode.https://livetimeos.com/en/blog/customize-instagram/https://livetimeos.com/en/blog/customize-instagram/Fri, 23 Oct 2026 09:00:00 +0000InstagramFollowing feed, snoozing suggestions, quiet mode, time limits: what you can adjust in Instagram, and what takes a tool to remove.https://livetimeos.com/en/blog/how-to-remove-youtube-shorts/https://livetimeos.com/en/blog/how-to-remove-youtube-shorts/Fri, 23 Oct 2026 09:00:00 +0000YouTubeYouTube won't let you remove Shorts. What works in 2026: the scrolling limit, UnTrap, Unhook, and Livetime on Android.https://livetimeos.com/en/blog/hide-youtube-shorts-button/https://livetimeos.com/en/blog/hide-youtube-shorts-button/Fri, 23 Oct 2026 09:00:00 +0000YouTubeThe Shorts button sits in the middle of YouTube's bar, and the settings can't remove it. How to hide it anyway on Android, iPhone and computer.https://livetimeos.com/en/blog/youtube-without-recommendations/https://livetimeos.com/en/blog/youtube-without-recommendations/Fri, 23 Oct 2026 09:00:00 +0000YouTubeAn empty home page, no more suggested videos or autoplay: use YouTube as a tool, on computer, iPhone and Android.https://livetimeos.com/en/blog/how-to-reduce-screen-time/https://livetimeos.com/en/blog/how-to-reduce-screen-time/Fri, 23 Oct 2026 09:00:00 +0000Screen time10 research-backed methods to reduce your screen time: grayscale, notifications, a pause before opening, and how to stick with them.https://livetimeos.com/en/blog/grayscale-phone/https://livetimeos.com/en/blog/grayscale-phone/Fri, 23 Oct 2026 09:00:00 +0000Screen timeHow to switch your phone to black and white on Android (Pixel, Samsung, Xiaomi) and iPhone, why it works, and how to keep it on.https://livetimeos.com/en/blog/why-willpower-is-not-enough/https://livetimeos.com/en/blog/why-willpower-is-not-enough/Fri, 23 Oct 2026 09:00:00 +0000Screen timeCan't manage to use your phone less? It's not a lack of willpower. The fridge metaphor, and what the studies say.https://livetimeos.com/en/blog/android-digital-wellbeing/https://livetimeos.com/en/blog/android-digital-wellbeing/Fri, 23 Oct 2026 09:00:00 +0000Screen timeApp timers, Focus mode, Bedtime mode: how to make good use of Android's Digital Wellbeing, and why it isn't enough.https://livetimeos.com/en/blog/opal-review/https://livetimeos.com/en/blog/opal-review/Fri, 23 Oct 2026 09:00:00 +0000Reviews and comparisonsOpal blocks apps on iPhone, Android and Mac. How it works, price ($99.99 a year), strengths, limits and who it's for.https://livetimeos.com/en/blog/balance-phone-review/https://livetimeos.com/en/blog/balance-phone-review/Fri, 23 Oct 2026 09:00:00 +0000Reviews and comparisonsThe Balance Phone, a Samsung with no social media or games: models, prices from €299 to €749, buyer feedback, limits, and who it's for.